| December 2018 |
| Sat 8: |
-
|
-
|
|
1774*
|
-
|
| Thu 6: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
80.39g |
|
158.50g |
|
1815*
|
 695
|
| November 2018 |
| Wed 21: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Mon 19: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
63.79g |
|
98.71g |
|
2280*
|
1348
|
| Sat 17: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
36.05g |
|
230.05g |
|
-
|
-
|
| July 2018 |
| Tue 3: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
25.18g |
|
253.65g |
|
-
|
-
|
| June 2018 |
| Sun 17: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
69.03g |
|
88.36g |
|
-
|
-
|
| Sat 16: |
626 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
37.75g |
|
49.50g |
|
-
|
-
|
| Thu 14: |
2073 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
66.61g |
|
265.56g |
|
-
|
-
|
| Wed 13: |
1972 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
94.45g |
|
77.72g |
|
203.53g |
|
-
|
-
|
| Tue 12: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
71.63g |
|
66.75g |
|
-
|
-
|
| Mon 11: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
54.94g |
|
108.34g |
|
2032*
|
920
|
| Sun 10: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
22.10g |
|
65.58g |
|
-
|
-
|
| Sat 9: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
36.66g |
|
57.27g |
|
-
|
-
|
| Fri 8: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
74.42g |
|
112.58g |
|
-
|
-
|
| Thu 7: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
27.11g |
|
74.89g |
|
-
|
-
|
| Wed 6: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
57.20g |
|
187.57g |
|
-
|
-
|
| May 2018 |
| Mon 28: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
20.26g |
|
43.08g |
|
2000*
|
1588
|
| Sun 27: |
3208 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
168.91g |
|
55.86g |
|
378.52g |
|
1669*
|
 1539
|
