| September 2024 |
| Fri 20: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
67.23g |
|
166.76g |
|
-
|
-
|
| Thu 19: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
63.16g |
|
132.29g |
|
-
|
-
|
| Wed 18: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
41.29g |
|
165.48g |
|
-
|
-
|
| Tue 17: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
55.57g |
|
164.24g |
|
-
|
-
|
| Mon 16: |
2207 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
98.47g |
|
99.63g |
|
227.54g |
|
-
|
-
|
| Sun 15: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
40.96g |
|
220.99g |
|
-
|
-
|
| Sat 14: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
55.70g |
|
151.39g |
|
-
|
-
|
| Fri 13: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
43.35g |
|
165.07g |
|
-
|
-
|
| Thu 12: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
43.10g |
|
97.51g |
|
-
|
-
|
| Wed 11: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
86.74g |
|
198.92g |
|
-
|
-
|
| Tue 10: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
79.37g |
|
160.63g |
|
-
|
-
|
| Mon 9: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
56.65g |
|
141.02g |
|
-
|
-
|
| Sun 8: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
40.90g |
|
189.50g |
|
-
|
-
|
| Sat 7: |
2361 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
94.88g |
|
92.18g |
|
258.06g |
|
-
|
-
|
| Fri 6: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
77.77g |
|
171.87g |
|
-
|
-
|
| Thu 5: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
61.77g |
|
156.23g |
|
-
|
-
|
| Wed 4: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
56.43g |
|
178.54g |
|
-
|
-
|
| Tue 3: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
49.08g |
|
226.14g |
|
-
|
-
|
| Mon 2: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
39.92g |
|
199.67g |
|
-
|
-
|
| Sun 1: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
27.02g |
|
83.97g |
|
-
|
-
|
