| August 2024 |
| Sun 11: |
2745 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
83.21g |
|
421.50g |
|
-
|
-
|
| Sat 10: |
2351 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.44g |
|
113.17g |
|
263.04g |
|
-
|
-
|
| Fri 9: |
2020 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
94.90g |
|
259.14g |
|
-
|
-
|
| Thu 8: |
1942 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
84.04g |
|
240.00g |
|
-
|
-
|
| Wed 7: |
2294 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
66.16g |
|
345.34g |
|
-
|
-
|
| Tue 6: |
2648 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
119.36g |
|
113.58g |
|
298.25g |
|
-
|
-
|
| Mon 5: |
1936 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
67.88g |
|
269.40g |
|
-
|
-
|
| Sun 4: |
2750 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
116.31g |
|
95.42g |
|
309.19g |
|
-
|
-
|
| Sat 3: |
2134 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.47g |
|
74.81g |
|
235.87g |
|
-
|
-
|
| Fri 2: |
2465 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.37g |
|
98.58g |
|
350.21g |
|
-
|
-
|
| Thu 1: |
2163 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
80.95g |
|
304.24g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2225 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
78.48g |
|
339.42g |
|
-
|
-
|
| Tue 30: |
2413 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
86.93g |
|
366.45g |
|
-
|
-
|
| Mon 29: |
2456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
97.19g |
|
376.51g |
|
-
|
-
|
| Sun 28: |
2195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
74.73g |
|
300.20g |
|
-
|
-
|
| Sat 27: |
2102 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
66.74g |
|
256.57g |
|
-
|
-
|
| Fri 26: |
3168 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
102.16g |
|
143.30g |
|
383.80g |
|
-
|
-
|
| Thu 25: |
2236 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
78.45g |
|
331.41g |
|
-
|
-
|
| Wed 24: |
1958 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
97.68g |
|
53.39g |
|
233.86g |
|
-
|
-
|
| Tue 23: |
2422 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
89.72g |
|
315.29g |
|
-
|
-
|
