micgen0420's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2074 Cals (Fat: 76.37g, Protein: 60.18g, Carbs: 294.86g)
Monthly Total: Exercise: 0 Cals   Food: 20736 Cals (Fat: 763.74g, Protein: 601.76g, Carbs: 2948.60g)

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Daily Average Calorie Info

94%
of RDI*
(2074 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (33%)
 
Protein (11%)
*Based on an RDI of 2200 calories (19 Aug 19)
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