| July 2018 |
| Mon 2: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
10.20g |
|
82.85g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
55.82g |
|
120.23g |
|
-
|
-
|
| Mon 25: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
55.16g |
|
158.93g |
|
-
|
-
|
| Sun 24: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
36.84g |
|
88.65g |
|
-
|
-
|
| Thu 21: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
42.88g |
|
203.97g |
|
-
|
-
|
| Wed 20: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
16.32g |
|
48.49g |
|
-
|
-
|
| Mon 18: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
43.40g |
|
88.66g |
|
-
|
-
|
| Sun 17: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
60.73g |
|
137.39g |
|
239*
|
 1015
|
| Sat 16: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
30.32g |
|
145.87g |
|
-
|
-
|
| Wed 13: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
28.69g |
|
196.37g |
|
-
|
-
|
| Fri 8: |
710 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
18.10g |
|
80.80g |
|
-
|
-
|
| Thu 7: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
89.50g |
|
59.93g |
|
-
|
-
|
| Tue 5: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
90.47g |
|
109.48g |
|
-
|
-
|
| Mon 4: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
56.35g |
|
76.68g |
|
-
|
-
|
| Sun 3: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
28.18g |
|
111.69g |
|
359*
|
665
|
| Sat 2: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
56.79g |
|
83.85g |
|
711*
|
133
|
| Fri 1: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
58.15g |
|
80.58g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
1598 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
81.32g |
|
128.01g |
|
263*
|
1335
|
| Tue 29: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
90.78g |
|
88.32g |
|
-
|
-
|
| Mon 28: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
90.38g |
|
178.29g |
|
368*
|
970
|
