| September 2018 |
| Sat 1: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
32.67g |
|
105.86g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
39.36g |
|
230.36g |
|
-
|
-
|
| Thu 30: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
28.34g |
|
67.53g |
|
-
|
-
|
| Wed 29: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
37.71g |
|
239.52g |
|
-
|
-
|
| Tue 28: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
10.62g |
|
75.00g |
|
-
|
-
|
| Mon 27: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
33.53g |
|
221.32g |
|
-
|
-
|
| Sun 26: |
2124 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
67.58g |
|
283.53g |
|
-
|
-
|
| Sat 25: |
2240 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
85.05g |
|
276.03g |
|
-
|
-
|
| Fri 24: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
29.27g |
|
131.28g |
|
-
|
-
|
| Thu 23: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
35.65g |
|
222.88g |
|
-
|
-
|
| Wed 22: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
52.33g |
|
182.44g |
|
-
|
-
|
| Fri 17: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
19.94g |
|
192.07g |
|
-
|
-
|
| Thu 16: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
57.96g |
|
227.09g |
|
-
|
-
|
| Wed 15: |
1795 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
76.00g |
|
220.64g |
|
-
|
-
|
| Tue 14: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
33.81g |
|
186.85g |
|
-
|
-
|
| Mon 13: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
32.86g |
|
135.68g |
|
-
|
-
|
| Sun 12: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
52.49g |
|
181.55g |
|
-
|
-
|
| Sat 11: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
51.55g |
|
215.64g |
|
-
|
-
|
| Fri 10: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
8.70g |
|
101.27g |
|
-
|
-
|
| Thu 9: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
49.39g |
|
110.72g |
|
-
|
-
|
