| September 2024 |
| Mon 16: |
2017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
69.44g |
|
342.17g |
|
-
|
-
|
| Sun 15: |
1930 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
99.50g |
|
82.50g |
|
178.50g |
|
-
|
-
|
| Sat 14: |
2143 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
109.34g |
|
78.86g |
|
217.20g |
|
-
|
-
|
| Fri 13: |
2063 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.67g |
|
96.65g |
|
189.00g |
|
-
|
-
|
| Thu 12: |
1700 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
123.00g |
|
49.50g |
|
155.50g |
|
-
|
-
|
| Wed 11: |
1902 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
82.18g |
|
267.48g |
|
-
|
-
|
| Tue 10: |
2072 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
76.15g |
|
294.85g |
|
-
|
-
|
| Mon 9: |
1047 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
51.98g |
|
130.98g |
|
-
|
-
|
| Sun 8: |
1330 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
43.43g |
|
117.16g |
|
-
|
-
|
| Sat 7: |
1830 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
72.00g |
|
267.50g |
|
-
|
-
|
| Fri 6: |
1635 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
53.91g |
|
194.72g |
|
-
|
-
|
| Thu 5: |
1131 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
68.85g |
|
132.39g |
|
-
|
-
|
| Wed 4: |
1007 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
38.39g |
|
70.54g |
|
-
|
-
|
| Tue 3: |
1791 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
78.72g |
|
171.64g |
|
-
|
-
|
| Mon 2: |
2116 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.58g |
|
83.35g |
|
213.98g |
|
-
|
-
|
| Sun 1: |
1767 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
64.77g |
|
266.50g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1574 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
53.16g |
|
172.84g |
|
-
|
-
|
| Fri 30: |
1459 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
41.64g |
|
153.81g |
|
-
|
-
|
| Thu 29: |
980 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
38.66g |
|
139.74g |
|
-
|
-
|
| Wed 28: |
955 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
50.16g |
|
131.24g |
|
-
|
-
|
