| January 2024 |
| Fri 5: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
81.26g |
|
153.58g |
|
717*
|
 705
|
| October 2023 |
| Wed 4: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
26.58g |
|
67.44g |
|
-
|
-
|
| Tue 3: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
90.81g |
|
160.86g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
66.27g |
|
82.50g |
|
-
|
-
|
| Wed 20: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
63.34g |
|
151.35g |
|
-
|
-
|
| Tue 19: |
1918 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
129.23g |
|
147.26g |
|
-
|
-
|
| Fri 15: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
64.88g |
|
143.83g |
|
-
|
-
|
| Thu 14: |
1869 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
101.36g |
|
186.65g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
94.13g |
|
69.36g |
|
-
|
-
|
| Sun 1: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
70.62g |
|
192.52g |
|
971*
|
722
|
| July 2021 |
| Sat 31: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
33.33g |
|
131.15g |
|
-
|
-
|
| Fri 30: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
86.67g |
|
44.16g |
|
77.95g |
|
-
|
-
|
| Thu 29: |
3102 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
144.51g |
|
133.90g |
|
288.91g |
|
-
|
-
|
| Wed 28: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
25.08g |
|
69.59g |
|
-
|
-
|
| November 2020 |
| Sun 15: |
1810 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
74.18g |
|
226.30g |
|
-
|
-
|
| September 2018 |
| Mon 17: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
37.47g |
|
33.19g |
|
-
|
-
|
| Thu 13: |
-
|
-
|
|
1285*
|
-
|
| Wed 12: |
-
|
-
|
|
1594*
|
-
|
| Tue 11: |
-
|
-
|
|
1294*
|
-
|
| Mon 10: |
-
|
-
|
|
1868*
|
-
|
| Sun 9: |
-
|
-
|
|
1310*
|
-
|
| Sat 8: |
-
|
-
|
|
1310*
|
-
|
| Fri 7: |
-
|
-
|
|
1547*
|
-
|
| Thu 6: |
-
|
-
|
|
1636*
|
-
|
| Wed 5: |
-
|
-
|
|
1506*
|
-
|
| Tue 4: |
-
|
-
|
|
1496*
|
-
|
| Mon 3: |
-
|
-
|
|
1310*
|
-
|
| Sun 2: |
-
|
-
|
|
1310*
|
-
|
| Sat 1: |
-
|
-
|
|
1310*
|
-
|
| August 2018 |
| Fri 31: |
-
|
-
|
|
1310*
|
-
|
| Thu 30: |
-
|
-
|
|
1310*
|
-
|
| Wed 29: |
-
|
-
|
|
1310*
|
-
|
| Tue 28: |
-
|
-
|
|
455*
|
-
|
| Sun 26: |
-
|
-
|
|
1026*
|
-
|
