novokshon's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 884 Cals (Fat: 31.30g, Protein: 35.63g, Carbs: 116.59g)
Monthly Total: Exercise: 0 Cals   Food: 6186 Cals (Fat: 219.11g, Protein: 249.41g, Carbs: 816.11g)

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Daily Average Calorie Info

68%
of RDI*
(884 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
*Based on an RDI of 1300 calories (22 Jan 19)
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