| September 2024 |
| Sun 22: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sat 21: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
0.00g |
|
0.00g |
|
659*
|
 615
|
| Fri 20: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
0.00g |
|
0.00g |
|
1514*
|
1470
|
| Thu 19: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
88.14g |
|
77.57g |
|
1499*
|
248
|
| Wed 18: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
107.92g |
|
81.33g |
|
1644*
|
303
|
| Tue 17: |
1769 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
112.33g |
|
140.19g |
|
1532*
|
 237
|
| Mon 16: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
108.11g |
|
106.65g |
|
1634*
|
148
|
| Sun 15: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
108.37g |
|
99.96g |
|
1346*
|
217
|
| Sat 14: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
69.14g |
|
22.81g |
|
1706*
|
1024
|
| Fri 13: |
1707 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.34g |
|
108.21g |
|
118.07g |
|
1563*
|
144
|
| Thu 12: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
122.84g |
|
83.76g |
|
1611*
|
219
|
| Wed 11: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
100.81g |
|
85.76g |
|
1647*
|
328
|
| Tue 10: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
99.80g |
|
71.78g |
|
1521*
|
396
|
| Mon 9: |
-
|
-
|
|
1394*
|
-
|
| Sun 8: |
-
|
-
|
|
1368*
|
-
|
| Sat 7: |
-
|
-
|
|
1337*
|
-
|
| Fri 6: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
45.40g |
|
31.57g |
|
1352*
|
943
|
| Thu 5: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
114.05g |
|
63.89g |
|
1418*
|
51
|
| Wed 4: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
114.36g |
|
50.27g |
|
1530*
|
329
|
| Tue 3: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
121.15g |
|
55.14g |
|
1462*
|
214
|
| Mon 2: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
126.57g |
|
49.52g |
|
1575*
|
319
|
