| June 2022 |
| Sun 26: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
28.66g |
|
40.26g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
27.85g |
|
59.45g |
|
-
|
-
|
| Thu 12: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
73.42g |
|
40.75g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
63.48g |
|
146.11g |
|
-
|
-
|
| Wed 14: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
47.23g |
|
140.55g |
|
-
|
-
|
| Tue 13: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
16.50g |
|
45.50g |
|
-
|
-
|
| Mon 12: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| Sun 11: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
63.76g |
|
31.20g |
|
-
|
-
|
| Sat 10: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
36.10g |
|
59.80g |
|
-
|
-
|
| Fri 9: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
47.92g |
|
70.93g |
|
-
|
-
|
| Thu 8: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
26.35g |
|
20.27g |
|
-
|
-
|
| Wed 7: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
69.34g |
|
86.84g |
|
-
|
-
|
| Tue 6: |
2626 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
100.83g |
|
143.55g |
|
288.26g |
|
-
|
-
|
| Mon 5: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
55.66g |
|
75.67g |
|
-
|
-
|
| Sun 4: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
55.14g |
|
62.27g |
|
-
|
-
|
| Sat 3: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
83.25g |
|
44.01g |
|
-
|
-
|
| Fri 2: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
74.07g |
|
76.08g |
|
-
|
-
|
| Thu 1: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
87.90g |
|
34.89g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
29.50g |
|
25.00g |
|
-
|
-
|
| Tue 29: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
41.50g |
|
61.37g |
|
-
|
-
|
