| August 2024 |
| Wed 28: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
16.10g |
|
24.79g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1233 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
72.99g |
|
150.56g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
1753 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
119.06g |
|
168.23g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
19.55g |
|
37.79g |
|
-
|
-
|
| Mon 16: |
1398 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
107.53g |
|
161.69g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
1437 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
104.84g |
|
152.87g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
1692 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
110.80g |
|
170.26g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
1541 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
96.47g |
|
168.27g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1598 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
105.14g |
|
181.43g |
|
-
|
-
|
| Wed 24: |
1545 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
109.90g |
|
164.64g |
|
-
|
-
|
| Sun 7: |
426 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
29.83g |
|
45.15g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
394 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
25.80g |
|
47.00g |
|
-
|
-
|
| Mon 11: |
1457 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
99.06g |
|
176.16g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
24.82g |
|
40.58g |
|
-
|
-
|
| Thu 3: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
30.78g |
|
46.70g |
|
-
|
-
|
| Wed 2: |
1561 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
112.52g |
|
166.84g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
802 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
66.49g |
|
96.34g |
|
-
|
-
|
| Tue 22: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
23.45g |
|
53.28g |
|
-
|
-
|
| Mon 21: |
1450 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
101.74g |
|
175.67g |
|
-
|
-
|
| Wed 16: |
853 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
53.21g |
|
105.87g |
|
-
|
-
|
