| April 2023 |
| Sun 9: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
70.98g |
|
223.45g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
35.64g |
|
121.88g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
34.99g |
|
182.03g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
44.41g |
|
38.00g |
|
-
|
-
|
| March 2020 |
| Tue 17: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
41.50g |
|
141.20g |
|
-
|
-
|
| September 2019 |
| Tue 17: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
22.58g |
|
102.16g |
|
-
|
-
|
| Wed 11: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
8.64g |
|
34.05g |
|
-
|
-
|
| Sun 8: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
68.93g |
|
63.63g |
|
-
|
-
|
| Thu 5: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
63.14g |
|
123.31g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
14.50g |
|
31.02g |
|
-
|
-
|
| June 2019 |
| Fri 7: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
14.44g |
|
24.58g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
57.55g |
|
77.29g |
|
-
|
-
|
| Thu 9: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
45.00g |
|
40.26g |
|
-
|
-
|
| Tue 7: |
1436 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
38.18g |
|
187.91g |
|
-
|
-
|
| March 2019 |
| Tue 19: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
48.24g |
|
216.03g |
|
-
|
-
|
| Fri 15: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
46.59g |
|
80.86g |
|
-
|
-
|
| Thu 14: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
78.51g |
|
143.08g |
|
-
|
-
|
| Wed 13: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
62.18g |
|
155.98g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
66.69g |
|
79.55g |
|
-
|
-
|
