dinomuha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Mon 13: 270 * 21%
Fat:
 
Prot:
 
Carbs:
11.29g
 
9.80g
 
39.70g
- -
March 2020
Tue 10: 908 * 70%
Fat:
 
Prot:
 
Carbs:
75.18g
 
49.79g
 
10.54g
- -
Mon 9: 1670 * 128%
Fat:
 
Prot:
 
Carbs:
148.52g
 
70.09g
 
23.17g
- -
February 2020
Tue 11: 446 * 34%
Fat:
 
Prot:
 
Carbs:
31.13g
 
21.46g
 
20.00g
- -
Mon 3: 417 * 32%
Fat:
 
Prot:
 
Carbs:
26.88g
 
17.69g
 
28.42g
- -
October 2019
Thu 31: 343 * 26%
Fat:
 
Prot:
 
Carbs:
16.92g
 
17.33g
 
29.92g
- -
Sat 5: 375 * 29%
Fat:
 
Prot:
 
Carbs:
9.25g
 
21.00g
 
53.65g
- -
September 2019
Fri 27: 402 * 31%
Fat:
 
Prot:
 
Carbs:
10.56g
 
16.98g
 
59.11g
- -
Wed 25: 1001 * 77%
Fat:
 
Prot:
 
Carbs:
55.08g
 
42.52g
 
84.03g
- -
Tue 24: 1234 * 95%
Fat:
 
Prot:
 
Carbs:
65.73g
 
60.62g
 
108.72g
- -
Wed 18: 276 * 21%
Fat:
 
Prot:
 
Carbs:
13.43g
 
4.05g
 
39.60g
- -
Tue 17: 579 * 45%
Fat:
 
Prot:
 
Carbs:
20.54g
 
25.65g
 
75.62g
- -
Mon 16: 279 * 21%
Fat:
 
Prot:
 
Carbs:
4.62g
 
8.69g
 
53.72g
- -
July 2019
Sat 20: 50 * 4%
Fat:
 
Prot:
 
Carbs:
0.44g
 
1.38g
 
10.99g
- -
April 2019
Wed 10: 275 * 21%
Fat:
 
Prot:
 
Carbs:
17.11g
 
18.87g
 
11.19g
- -
Fri 5: 206 * 16%
Fat:
 
Prot:
 
Carbs:
7.71g
 
6.14g
 
27.34g
- -
March 2019
Sun 3: 233 * 18%
Fat:
 
Prot:
 
Carbs:
8.59g
 
11.54g
 
31.60g
- -
Fri 1: 1082 * 83%
Fat:
 
Prot:
 
Carbs:
31.41g
 
65.92g
 
137.49g
- -
February 2019
Wed 27: 860 * 66%
Fat:
 
Prot:
 
Carbs:
32.11g
 
38.78g
 
109.03g
- -
Tue 26: 622 * 48%
Fat:
 
Prot:
 
Carbs:
38.82g
 
11.04g
 
61.47g
- -
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