| June 2018 |
| Thu 28: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
30.18g |
|
103.00g |
|
264*
|
 608
|
| Wed 27: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
32.83g |
|
120.87g |
|
-
|
-
|
| Tue 26: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
62.19g |
|
200.09g |
|
330*
|
833
|
| Mon 25: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
56.12g |
|
146.81g |
|
-
|
-
|
| Mon 18: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
52.96g |
|
221.05g |
|
348*
|
1297
|
| Sun 17: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
3.60g |
|
42.40g |
|
-
|
-
|
| Sat 9: |
821 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
22.78g |
|
86.62g |
|
-
|
-
|
| Thu 7: |
876 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
29.38g |
|
68.86g |
|
-
|
-
|
| Sun 3: |
604 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
22.56g |
|
77.48g |
|
320*
|
284
|
| Fri 1: |
519 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
13.39g |
|
43.15g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
505 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
12.63g |
|
72.22g |
|
196*
|
309
|
| Tue 29: |
647 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
35.86g |
|
96.65g |
|
107*
|
540
|
| Mon 28: |
682 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
30.54g |
|
84.21g |
|
-
|
-
|
| Sat 26: |
456 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
43.83g |
|
29.54g |
|
-
|
-
|
| Wed 23: |
622 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
17.19g |
|
69.03g |
|
-
|
-
|
| Tue 22: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.00g |
|
22.20g |
|
2580*
|
 2480
|
| Sun 20: |
148 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
3.63g |
|
26.50g |
|
-
|
-
|
| Thu 17: |
119 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
3.00g |
|
5.30g |
|
2643*
|
2524
|
