| July 2018 |
| Wed 18: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
109.81g |
|
72.27g |
|
13.34g |
|
-
|
-
|
| Tue 17: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
52.55g |
|
57.85g |
|
-
|
-
|
| Mon 16: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
29.75g |
|
187.34g |
|
-
|
-
|
| Sun 15: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
41.30g |
|
91.16g |
|
-
|
-
|
| Sat 14: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
22.84g |
|
71.20g |
|
-
|
-
|
| Fri 13: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
120.51g |
|
78.33g |
|
37.91g |
|
-
|
-
|
| Thu 12: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
89.80g |
|
24.04g |
|
49.97g |
|
-
|
-
|
| Wed 11: |
1796 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
110.19g |
|
70.64g |
|
132.03g |
|
-
|
-
|
| Tue 10: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
31.91g |
|
16.78g |
|
-
|
-
|
| Mon 9: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
53.35g |
|
29.14g |
|
-
|
-
|
| Thu 5: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
37.33g |
|
22.59g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
94.45g |
|
50.15g |
|
11.33g |
|
-
|
-
|
| Thu 28: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
111.82g |
|
58.05g |
|
25.33g |
|
-
|
-
|
| Tue 26: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
94.98g |
|
45.55g |
|
11.77g |
|
-
|
-
|
| Mon 25: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
100.31g |
|
56.73g |
|
14.40g |
|
-
|
-
|
| Fri 22: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
63.85g |
|
4.84g |
|
-
|
-
|
| Thu 21: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
46.40g |
|
45.39g |
|
-
|
-
|
| Wed 20: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
30.90g |
|
11.37g |
|
-
|
-
|
| Tue 19: |
1772 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
150.33g |
|
66.79g |
|
39.44g |
|
-
|
-
|
| Mon 18: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
22.11g |
|
20.90g |
|
-
|
-
|
