| September 2024 |
| Wed 18: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
37.23g |
|
91.90g |
|
-
|
-
|
| Tue 17: |
1669 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
131.46g |
|
204.49g |
|
-
|
-
|
| Mon 16: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
85.44g |
|
102.64g |
|
3291*
|
 2218
|
| Sun 15: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
46.25g |
|
127.48g |
|
-
|
-
|
| Sat 14: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
44.38g |
|
195.37g |
|
2284*
|
886
|
| Fri 13: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
37.10g |
|
171.32g |
|
2851*
|
1626
|
| Thu 12: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
44.99g |
|
187.78g |
|
2630*
|
1346
|
| Wed 11: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
47.11g |
|
96.22g |
|
3213*
|
2350
|
| Tue 10: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
50.90g |
|
104.90g |
|
2741*
|
1775
|
| Mon 9: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
52.32g |
|
107.06g |
|
3270*
|
2161
|
| May 2024 |
| Fri 24: |
1452 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
55.21g |
|
200.35g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
16.51g |
|
53.90g |
|
3225*
|
2899
|
| January 2024 |
| Thu 25: |
-
|
-
|
|
3535*
|
-
|
| Thu 11: |
371 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
14.34g |
|
35.86g |
|
-
|
-
|
| Tue 9: |
1188 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
35.82g |
|
223.85g |
|
3244*
|
2056
|
| Mon 8: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
32.16g |
|
106.87g |
|
3369*
|
2316
|
| Thu 4: |
1384 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
56.70g |
|
192.98g |
|
-
|
-
|
| Wed 3: |
-
|
-
|
|
3119*
|
-
|
| December 2023 |
| Thu 28: |
538 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
22.36g |
|
51.91g |
|
-
|
-
|
| Tue 26: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
23.19g |
|
25.50g |
|
3495*
|
3055
|
| Mon 25: |
-
|
-
|
|
2814*
|
-
|
| Sat 23: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
46.79g |
|
123.61g |
|
-
|
-
|
| Fri 22: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.63g |
|
25.66g |
|
3244*
|
3148
|
