| September 2023 |
| Mon 4: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
9.44g |
|
0.58g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
441 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
35.42g |
|
43.29g |
|
-
|
-
|
| Thu 3: |
617 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
33.96g |
|
51.29g |
|
-
|
-
|
| Wed 2: |
923 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
48.22g |
|
77.30g |
|
-
|
-
|
| Tue 1: |
538 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
42.55g |
|
51.48g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
854 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
49.37g |
|
91.47g |
|
-
|
-
|
| Tue 25: |
487 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
26.92g |
|
50.80g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
431 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
27.35g |
|
14.92g |
|
-
|
-
|
| Tue 8: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
38.05g |
|
23.06g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
135 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
8.29g |
|
11.76g |
|
-
|
-
|
| Thu 22: |
527 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
34.90g |
|
35.04g |
|
-
|
-
|
| Tue 6: |
732 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
56.77g |
|
63.44g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
400 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
27.83g |
|
65.77g |
|
-
|
-
|
| Mon 29: |
531 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
44.27g |
|
70.17g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
351 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
27.86g |
|
23.75g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
257 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
21.27g |
|
31.14g |
|
-
|
-
|
| Wed 23: |
1031 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
41.34g |
|
130.81g |
|
-
|
-
|
| Tue 22: |
591 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
43.39g |
|
31.60g |
|
-
|
-
|
| Thu 17: |
271 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
15.53g |
|
23.13g |
|
-
|
-
|
| Wed 16: |
828 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
55.65g |
|
49.36g |
|
-
|
-
|
