| September 2024 |
| Thu 19: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
19.08g |
|
44.35g |
|
-
|
-
|
| Wed 18: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
67.44g |
|
108.83g |
|
-
|
-
|
| Tue 17: |
1890 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
56.88g |
|
244.13g |
|
-
|
-
|
| Mon 16: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
71.92g |
|
157.71g |
|
-
|
-
|
| Sun 15: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
47.52g |
|
197.82g |
|
-
|
-
|
| Sat 14: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
28.54g |
|
69.25g |
|
-
|
-
|
| Fri 13: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
27.71g |
|
29.79g |
|
-
|
-
|
| Thu 12: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
47.67g |
|
133.58g |
|
-
|
-
|
| Wed 11: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
69.52g |
|
173.70g |
|
880*
|
 575
|
| Tue 10: |
2180 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
108.67g |
|
62.01g |
|
245.86g |
|
-
|
-
|
| Mon 9: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
98.03g |
|
160.18g |
|
-
|
-
|
| Sun 8: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
42.28g |
|
157.44g |
|
-
|
-
|
| Sat 7: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
44.39g |
|
162.93g |
|
-
|
-
|
| Fri 6: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
143.37g |
|
113.43g |
|
-
|
-
|
| Wed 4: |
2066 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
98.68g |
|
105.04g |
|
181.13g |
|
-
|
-
|
| Tue 3: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
58.70g |
|
166.40g |
|
-
|
-
|
| Mon 2: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
107.36g |
|
112.92g |
|
824*
|
843
|
| Sun 1: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
63.71g |
|
174.07g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
55.39g |
|
204.28g |
|
-
|
-
|
| Thu 29: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
70.88g |
|
132.21g |
|
-
|
-
|
