| September 2024 |
| Thu 26: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
41.27g |
|
110.43g |
|
-
|
-
|
| Wed 25: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
45.91g |
|
122.20g |
|
-
|
-
|
| Tue 24: |
1281 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
56.24g |
|
184.58g |
|
-
|
-
|
| Mon 23: |
1119 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
75.24g |
|
80.72g |
|
-
|
-
|
| Sun 22: |
676 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
29.28g |
|
65.67g |
|
-
|
-
|
| Sat 21: |
1121 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
48.62g |
|
120.03g |
|
-
|
-
|
| Fri 20: |
1317 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
91.33g |
|
117.89g |
|
-
|
-
|
| Thu 19: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
79.04g |
|
144.47g |
|
-
|
-
|
| Wed 18: |
1188 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
60.02g |
|
116.09g |
|
-
|
-
|
| Tue 17: |
1313 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
68.00g |
|
96.38g |
|
-
|
-
|
| Mon 16: |
726 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
42.07g |
|
76.55g |
|
-
|
-
|
| Sun 15: |
946 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
67.40g |
|
86.88g |
|
-
|
-
|
| Sun 1: |
1169 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
66.51g |
|
108.56g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
478 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
19.98g |
|
59.07g |
|
-
|
-
|
| Fri 30: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
37.87g |
|
76.66g |
|
-
|
-
|
| Thu 29: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
74.49g |
|
128.80g |
|
-
|
-
|
| Wed 28: |
1169 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
89.51g |
|
99.25g |
|
-
|
-
|
| Tue 27: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
76.33g |
|
93.49g |
|
-
|
-
|
| Mon 26: |
1075 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
64.52g |
|
110.20g |
|
-
|
-
|
| Sun 25: |
1578 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
108.66g |
|
99.97g |
|
-
|
-
|
