juny26's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 27: 846 * 70%
Fat:
 
Prot:
 
Carbs:
35.36g
 
83.25g
 
56.07g
- -
May 2024
Wed 29: 1468 * 122%
Fat:
 
Prot:
 
Carbs:
65.03g
 
54.36g
 
167.89g
- -
Thu 23: 966 * 80%
Fat:
 
Prot:
 
Carbs:
38.12g
 
55.82g
 
109.73g
- -
April 2024
Mon 8: 993 * 83%
Fat:
 
Prot:
 
Carbs:
65.11g
 
46.73g
 
73.52g
- -
February 2024
Thu 22: 835 * 70%
Fat:
 
Prot:
 
Carbs:
37.87g
 
56.49g
 
73.71g
- -
Wed 21: 1031 * 86%
Fat:
 
Prot:
 
Carbs:
40.24g
 
94.84g
 
75.79g
- -
Tue 20: 1192 * 99%
Fat:
 
Prot:
 
Carbs:
55.84g
 
100.23g
 
68.57g
- -
Mon 19: 1571 * 131%
Fat:
 
Prot:
 
Carbs:
64.88g
 
129.52g
 
115.45g
- -
Sun 18: 1278 * 106%
Fat:
 
Prot:
 
Carbs:
57.49g
 
50.49g
 
139.79g
- -
Sat 17: 1722 * 144%
Fat:
 
Prot:
 
Carbs:
110.43g
 
69.54g
 
141.21g
- -
Fri 16: 620 * 52%
Fat:
 
Prot:
 
Carbs:
33.73g
 
76.28g
 
10.16g
- -
Wed 14: 948 * 79%
Fat:
 
Prot:
 
Carbs:
50.68g
 
25.93g
 
112.23g
- -
Thu 8: 1021 * 85%
Fat:
 
Prot:
 
Carbs:
31.69g
 
39.57g
 
151.80g
- -
January 2024
Mon 22: 968 * 81%
Fat:
 
Prot:
 
Carbs:
33.02g
 
104.99g
 
68.32g
- -
Thu 11: 1749 * 146%
Fat:
 
Prot:
 
Carbs:
78.19g
 
69.76g
 
183.37g
- -
Wed 10: 1432 * 119%
Fat:
 
Prot:
 
Carbs:
72.72g
 
104.59g
 
87.03g
1821*  389
Tue 9: 1004 * 84%
Fat:
 
Prot:
 
Carbs:
46.11g
 
105.34g
 
44.73g
2120*  1116
December 2023
Wed 6: 978 * 82%
Fat:
 
Prot:
 
Carbs:
55.65g
 
49.36g
 
74.04g
- -
Tue 5: 1148 * 96%
Fat:
 
Prot:
 
Carbs:
53.70g
 
77.02g
 
87.58g
2118*  970
Mon 4: 880 * 73%
Fat:
 
Prot:
 
Carbs:
42.57g
 
70.21g
 
55.55g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.