| December 2023 |
| Thu 7: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
47.55g |
|
100.51g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
52.58g |
|
131.99g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
33.65g |
|
36.89g |
|
-
|
-
|
| Mon 20: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
7.57g |
|
39.67g |
|
-
|
-
|
| Fri 3: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
24.26g |
|
47.70g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
29.38g |
|
106.87g |
|
-
|
-
|
| December 2022 |
| Sun 4: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
25.43g |
|
37.73g |
|
-
|
-
|
| Sat 3: |
2121 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
73.00g |
|
276.17g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
41.68g |
|
166.29g |
|
-
|
-
|
| Tue 8: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
36.21g |
|
89.77g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
56.38g |
|
150.07g |
|
-
|
-
|
| Thu 1: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
13.71g |
|
20.25g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
30.32g |
|
72.70g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
42.00g |
|
175.96g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
61.51g |
|
139.78g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
46.60g |
|
64.18g |
|
-
|
-
|
| Tue 13: |
3018 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
130.87g |
|
133.72g |
|
325.83g |
|
-
|
-
|
| May 2021 |
| Wed 5: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
59.60g |
|
36.57g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
50.56g |
|
114.55g |
|
-
|
-
|
| Sun 4: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
72.68g |
|
132.71g |
|
-
|
-
|
