| April 2024 |
| Tue 9: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
62.26g |
|
97.77g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
32.67g |
|
71.28g |
|
-
|
-
|
| Fri 7: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
75.38g |
|
70.84g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
1.61g |
|
13.80g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
11.79g |
|
69.88g |
|
-
|
-
|
| Fri 14: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
70.43g |
|
141.33g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
54.58g |
|
125.71g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
-
|
-
|
|
59*
|
-
|
| Tue 23: |
-
|
-
|
|
439*
|
-
|
| Mon 22: |
-
|
-
|
|
125*
|
-
|
| Sun 21: |
-
|
-
|
|
155*
|
-
|
| Sat 20: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
16.12g |
|
136.74g |
|
361*
|
 421
|
| Fri 19: |
-
|
-
|
|
361*
|
-
|
| Thu 18: |
-
|
-
|
|
378*
|
-
|
| Wed 17: |
-
|
-
|
|
187*
|
-
|
| Tue 16: |
-
|
-
|
|
373*
|
-
|
| Mon 15: |
-
|
-
|
|
338*
|
-
|
| Sun 14: |
-
|
-
|
|
279*
|
-
|
| Sat 13: |
-
|
-
|
|
383*
|
-
|
| Fri 12: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
40.35g |
|
134.45g |
|
404*
|
623
|
| Thu 11: |
-
|
-
|
|
414*
|
-
|
| Wed 10: |
-
|
-
|
|
560*
|
-
|
| Tue 9: |
-
|
-
|
|
317*
|
-
|
| Thu 4: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
23.45g |
|
82.91g |
|
-
|
-
|
| Mon 1: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
45.06g |
|
39.31g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
24.20g |
|
77.23g |
|
-
|
-
|
| Thu 25: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
116.11g |
|
79.40g |
|
-
|
-
|
| Wed 24: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
36.28g |
|
30.53g |
|
-
|
-
|
| Tue 23: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
30.44g |
|
69.87g |
|
-
|
-
|
| Mon 22: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
92.64g |
|
94.67g |
|
-
|
-
|
| Sun 21: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.74g |
|
60.46g |
|
101.51g |
|
-
|
-
|
| Fri 19: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
73.49g |
|
95.37g |
|
-
|
-
|
| Sun 14: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
96.40g |
|
140.98g |
|
-
|
-
|
| Thu 11: |
-
|
-
|
|
437*
|
-
|
| Wed 10: |
-
|
-
|
|
484*
|
-
|
| Tue 9: |
-
|
-
|
|
223*
|
-
|
| Mon 8: |
-
|
-
|
|
501*
|
-
|
