| September 2024 |
| Sat 21: |
323 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
28.57g |
|
14.10g |
|
-
|
-
|
| Fri 20: |
1735 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
113.47g |
|
195.28g |
|
-
|
-
|
| Thu 19: |
1600 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
96.89g |
|
154.04g |
|
-
|
-
|
| Wed 18: |
1772 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
126.76g |
|
163.11g |
|
-
|
-
|
| Tue 17: |
1441 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
108.20g |
|
141.67g |
|
-
|
-
|
| Fri 13: |
1028 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
103.07g |
|
100.69g |
|
-
|
-
|
| Thu 12: |
1142 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
86.04g |
|
85.28g |
|
-
|
-
|
| Mon 9: |
1524 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
123.09g |
|
150.40g |
|
-
|
-
|
| Sun 8: |
1664 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
114.63g |
|
150.43g |
|
-
|
-
|
| Sat 7: |
1290 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
81.52g |
|
139.21g |
|
-
|
-
|
| Fri 6: |
919 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
88.55g |
|
66.58g |
|
-
|
-
|
| Thu 5: |
1692 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
97.64g |
|
195.14g |
|
-
|
-
|
| Wed 4: |
1570 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
117.43g |
|
162.79g |
|
-
|
-
|
| Tue 3: |
1817 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
121.26g |
|
184.79g |
|
-
|
-
|
| Mon 2: |
1408 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
113.67g |
|
128.85g |
|
-
|
-
|
| Sun 1: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
23.58g |
|
7.36g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
861 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
76.57g |
|
67.40g |
|
-
|
-
|
| Thu 29: |
1521 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
92.79g |
|
136.76g |
|
-
|
-
|
| Wed 28: |
1716 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
122.39g |
|
154.01g |
|
-
|
-
|
| Tue 27: |
1509 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
96.23g |
|
137.16g |
|
-
|
-
|
