| February 2019 |
| Fri 8: |
630 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
77.06g |
|
55.47g |
|
1806*
|
 1176
|
| Sun 3: |
714 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
65.46g |
|
46.10g |
|
1673*
|
959
|
| January 2019 |
| Mon 28: |
598 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
53.72g |
|
60.87g |
|
-
|
-
|
| Sun 27: |
746 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
72.50g |
|
55.98g |
|
-
|
-
|
| Sat 26: |
620 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
67.04g |
|
56.20g |
|
-
|
-
|
| Fri 25: |
1198 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
68.41g |
|
141.14g |
|
-
|
-
|
| November 2018 |
| Wed 21: |
769 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
40.44g |
|
104.18g |
|
1673*
|
904
|
| Mon 19: |
1035 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
83.46g |
|
135.17g |
|
1673*
|
638
|
| Fri 16: |
1139 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
50.19g |
|
137.57g |
|
-
|
-
|
| Thu 15: |
1761 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
129.30g |
|
210.00g |
|
1673*
|
 88
|
| Wed 14: |
1775 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
111.27g |
|
238.63g |
|
1673*
|
102
|
| Mon 12: |
1558 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
128.38g |
|
158.21g |
|
1673*
|
115
|
| Sun 11: |
683 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
75.37g |
|
61.80g |
|
-
|
-
|
| Sat 10: |
1707 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
91.44g |
|
220.45g |
|
1673*
|
34
|
| Fri 9: |
1349 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
71.79g |
|
177.79g |
|
1673*
|
324
|
| Thu 8: |
1866 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
114.63g |
|
170.47g |
|
1673*
|
193
|
| Wed 7: |
1065 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
66.63g |
|
123.73g |
|
1673*
|
608
|
| Tue 6: |
2148 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
152.86g |
|
224.76g |
|
1970*
|
178
|
| Mon 5: |
1100 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
113.99g |
|
88.23g |
|
1970*
|
870
|
| Sat 3: |
1175 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
103.68g |
|
146.39g |
|
1688*
|
513
|
