| September 2024 |
| Mon 23: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
73.57g |
|
181.74g |
|
-
|
-
|
| Sun 22: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
60.82g |
|
141.42g |
|
-
|
-
|
| Sat 21: |
1838 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
88.99g |
|
164.36g |
|
-
|
-
|
| Fri 20: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
48.37g |
|
154.60g |
|
-
|
-
|
| Thu 19: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
36.47g |
|
142.22g |
|
-
|
-
|
| Wed 18: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
58.32g |
|
112.74g |
|
-
|
-
|
| Tue 17: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
61.58g |
|
167.20g |
|
-
|
-
|
| Mon 16: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
50.82g |
|
133.75g |
|
-
|
-
|
| Thu 12: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
46.64g |
|
102.64g |
|
-
|
-
|
| Wed 11: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
38.61g |
|
92.50g |
|
-
|
-
|
| Thu 5: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
25.47g |
|
117.31g |
|
-
|
-
|
| Wed 4: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
77.17g |
|
112.32g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
19.14g |
|
29.03g |
|
-
|
-
|
| Fri 16: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
5.32g |
|
33.31g |
|
-
|
-
|
| Wed 14: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
45.04g |
|
114.76g |
|
-
|
-
|
| Tue 13: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
42.02g |
|
100.30g |
|
-
|
-
|
| Mon 12: |
1559 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
66.43g |
|
155.78g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
33.10g |
|
170.77g |
|
-
|
-
|
| Tue 16: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
52.31g |
|
111.79g |
|
-
|
-
|
| Mon 15: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
36.15g |
|
110.59g |
|
-
|
-
|
