| August 2019 |
| Mon 26: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
43.38g |
|
122.45g |
|
-
|
-
|
| Wed 21: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
7.36g |
|
43.14g |
|
-
|
-
|
| Tue 20: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
23.36g |
|
69.14g |
|
-
|
-
|
| Mon 19: |
981 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
47.52g |
|
96.89g |
|
-
|
-
|
| May 2019 |
| Tue 14: |
970 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
31.76g |
|
95.79g |
|
-
|
-
|
| Wed 8: |
59 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.88g |
|
8.00g |
|
-
|
-
|
| Tue 7: |
1378 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
77.05g |
|
91.46g |
|
-
|
-
|
| Mon 6: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
78.09g |
|
71.11g |
|
-
|
-
|
| Sun 5: |
1385 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
45.28g |
|
158.67g |
|
-
|
-
|
| Sat 4: |
1282 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
57.20g |
|
138.48g |
|
-
|
-
|
| Thu 2: |
1171 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
39.59g |
|
128.27g |
|
-
|
-
|
| Wed 1: |
1607 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
96.93g |
|
57.57g |
|
126.75g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1375 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
47.84g |
|
161.03g |
|
-
|
-
|
| Fri 26: |
252 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
6.65g |
|
26.70g |
|
-
|
-
|
| Thu 25: |
908 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
35.19g |
|
82.09g |
|
-
|
-
|
| Wed 24: |
1274 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
82.78g |
|
112.82g |
|
-
|
-
|
| Tue 23: |
825 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
40.17g |
|
80.59g |
|
-
|
-
|
| Mon 22: |
1170 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
67.36g |
|
105.94g |
|
-
|
-
|
| Sun 21: |
782 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
32.86g |
|
87.45g |
|
-
|
-
|
| Sat 20: |
1012 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
59.39g |
|
85.54g |
|
-
|
-
|
