| September 2023 |
| Thu 28: |
1047 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
44.93g |
|
143.25g |
|
-
|
-
|
| Wed 27: |
978 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
43.71g |
|
123.84g |
|
-
|
-
|
| Tue 26: |
1163 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
58.73g |
|
133.12g |
|
-
|
-
|
| Mon 25: |
839 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
29.76g |
|
110.45g |
|
-
|
-
|
| Sun 24: |
809 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
36.12g |
|
99.58g |
|
-
|
-
|
| Sat 23: |
1125 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
44.84g |
|
124.88g |
|
-
|
-
|
| Fri 22: |
1104 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
42.73g |
|
146.64g |
|
-
|
-
|
| Thu 21: |
862 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
37.25g |
|
95.93g |
|
-
|
-
|
| Wed 20: |
901 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
50.73g |
|
110.93g |
|
-
|
-
|
| Tue 19: |
890 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
42.70g |
|
91.04g |
|
-
|
-
|
| Mon 18: |
1093 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
43.23g |
|
130.90g |
|
-
|
-
|
| Sun 17: |
869 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
42.20g |
|
93.44g |
|
-
|
-
|
| Sat 16: |
943 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
42.47g |
|
116.58g |
|
-
|
-
|
| Fri 15: |
1191 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
43.35g |
|
117.54g |
|
-
|
-
|
| Thu 14: |
672 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
27.05g |
|
93.45g |
|
-
|
-
|
| Wed 13: |
1158 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
37.38g |
|
134.79g |
|
-
|
-
|
| Tue 12: |
881 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
34.13g |
|
116.60g |
|
-
|
-
|
| Mon 11: |
887 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
25.08g |
|
141.93g |
|
-
|
-
|
| Sun 10: |
1002 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
41.80g |
|
128.69g |
|
-
|
-
|
| Sat 9: |
1001 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
57.44g |
|
93.32g |
|
-
|
-
|
