| September 2024 |
| Tue 17: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
65.20g |
|
52.00g |
|
-
|
-
|
| Mon 2: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
55.01g |
|
50.25g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
604 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
42.43g |
|
69.65g |
|
-
|
-
|
| Sat 17: |
656 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
36.78g |
|
38.10g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
452 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
17.79g |
|
50.47g |
|
-
|
-
|
| Sat 27: |
607 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
16.43g |
|
80.61g |
|
-
|
-
|
| Fri 26: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
24.00g |
|
0.50g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
66.26g |
|
64.23g |
|
-
|
-
|
| Mon 3: |
714 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
27.68g |
|
135.04g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1167 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
87.10g |
|
59.26g |
|
-
|
-
|
| Sun 19: |
371 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
40.13g |
|
8.32g |
|
-
|
-
|
| Sat 18: |
1247 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
73.37g |
|
110.48g |
|
-
|
-
|
| Fri 17: |
1022 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
65.52g |
|
38.95g |
|
-
|
-
|
| Thu 16: |
532 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
73.60g |
|
23.36g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
842 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
82.69g |
|
37.40g |
|
-
|
-
|
| Wed 27: |
483 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
59.57g |
|
2.73g |
|
-
|
-
|
| Tue 26: |
798 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
58.87g |
|
45.07g |
|
-
|
-
|
| Sat 23: |
706 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
60.95g |
|
62.34g |
|
-
|
-
|
| Thu 21: |
462 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
61.74g |
|
37.77g |
|
-
|
-
|
| Mon 18: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
19.12g |
|
25.24g |
|
-
|
-
|
