| January 2024 |
| Fri 12: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
78.32g |
|
148.88g |
|
-
|
-
|
| Thu 11: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
93.07g |
|
80.33g |
|
130.19g |
|
-
|
-
|
| Wed 10: |
1784 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
108.80g |
|
231.19g |
|
-
|
-
|
| Tue 9: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
114.59g |
|
121.21g |
|
-
|
-
|
| Mon 8: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
112.51g |
|
108.01g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
35.26g |
|
63.49g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
13.10g |
|
97.10g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
17.22g |
|
39.32g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
32.41g |
|
5.72g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
9.46g |
|
35.15g |
|
-
|
-
|
| Sat 6: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
31.45g |
|
72.31g |
|
-
|
-
|
| Fri 5: |
2103 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
107.41g |
|
94.55g |
|
154.28g |
|
-
|
-
|
| Thu 4: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
69.93g |
|
132.59g |
|
-
|
-
|
| Wed 3: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
73.31g |
|
130.45g |
|
-
|
-
|
| Tue 2: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.84g |
|
82.35g |
|
128.08g |
|
-
|
-
|
| Mon 1: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
49.57g |
|
95.17g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
2490 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
114.15g |
|
97.28g |
|
176.43g |
|
-
|
-
|
| Fri 28: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
129.90g |
|
104.28g |
|
-
|
-
|
| Thu 27: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
75.74g |
|
132.45g |
|
-
|
-
|
| Wed 26: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
77.16g |
|
66.08g |
|
-
|
-
|
