| May 2023 |
| Thu 18: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
92.49g |
|
91.90g |
|
-
|
-
|
| Thu 4: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
30.55g |
|
46.10g |
|
-
|
-
|
| Wed 3: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
99.68g |
|
69.33g |
|
-
|
-
|
| Tue 2: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
97.14g |
|
123.97g |
|
-
|
-
|
| Mon 1: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
51.37g |
|
89.29g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
25.95g |
|
43.55g |
|
-
|
-
|
| Thu 20: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
23.87g |
|
33.78g |
|
-
|
-
|
| Wed 19: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
99.23g |
|
110.91g |
|
-
|
-
|
| Tue 18: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
99.25g |
|
137.39g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
31.21g |
|
73.24g |
|
-
|
-
|
| Sun 11: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
91.24g |
|
121.13g |
|
-
|
-
|
| Fri 9: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
104.72g |
|
99.27g |
|
-
|
-
|
| Thu 8: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
77.27g |
|
91.85g |
|
-
|
-
|
| Wed 7: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
112.42g |
|
114.12g |
|
-
|
-
|
| Tue 6: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
65.71g |
|
92.66g |
|
-
|
-
|
| Mon 5: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
73.68g |
|
97.38g |
|
-
|
-
|
| Sun 4: |
1277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
70.38g |
|
86.10g |
|
-
|
-
|
| Sat 3: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
71.36g |
|
72.18g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
26.29g |
|
62.84g |
|
-
|
-
|
| Thu 10: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
67.20g |
|
79.81g |
|
-
|
-
|
