| November 2018 |
| Tue 6: |
1401 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
64.60g |
|
215.57g |
|
-
|
-
|
| Mon 5: |
1621 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
85.94g |
|
240.47g |
|
-
|
-
|
| Sat 3: |
1209 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
52.74g |
|
207.07g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
1452 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
66.21g |
|
239.91g |
|
-
|
-
|
| Mon 29: |
924 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
43.39g |
|
161.16g |
|
-
|
-
|
| Sat 27: |
949 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
31.29g |
|
181.56g |
|
-
|
-
|
| Fri 26: |
445 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
15.49g |
|
67.56g |
|
-
|
-
|
| Thu 25: |
1643 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
99.81g |
|
216.76g |
|
-
|
-
|
| Tue 23: |
1184 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
80.28g |
|
142.65g |
|
-
|
-
|
| July 2018 |
| Mon 9: |
974 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
30.09g |
|
175.48g |
|
-
|
-
|
| Sat 7: |
1011 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
36.34g |
|
182.59g |
|
-
|
-
|
| Wed 4: |
505 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
17.44g |
|
73.64g |
|
-
|
-
|
| Tue 3: |
1590 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
98.90g |
|
186.84g |
|
-
|
-
|
| Mon 2: |
1397 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
72.39g |
|
222.39g |
|
-
|
-
|
| June 2018 |
| Tue 19: |
1842 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
87.06g |
|
276.30g |
|
-
|
-
|
| Mon 18: |
355 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
11.90g |
|
52.20g |
|
-
|
-
|
| Sun 17: |
1955 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
102.74g |
|
253.18g |
|
-
|
-
|
| Sat 16: |
2099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
102.78g |
|
304.29g |
|
-
|
-
|
| Fri 15: |
1900 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
100.84g |
|
270.95g |
|
-
|
-
|
| Thu 14: |
1804 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
99.69g |
|
233.42g |
|
-
|
-
|
