| August 2018 |
| Mon 13: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
90.10g |
|
164.85g |
|
1921*
|
 652
|
| Sat 11: |
-
|
-
|
|
1934*
|
-
|
| Fri 10: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
65.87g |
|
158.26g |
|
1952*
|
918
|
| Thu 9: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
67.99g |
|
166.55g |
|
-
|
-
|
| July 2018 |
| Sun 1: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
72.12g |
|
86.30g |
|
1562*
|
688
|
| June 2018 |
| Wed 13: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
59.94g |
|
101.29g |
|
-
|
-
|
| Thu 7: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
21.00g |
|
0.50g |
|
-
|
-
|
| May 2018 |
| Mon 28: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
58.20g |
|
84.00g |
|
-
|
-
|
| Sun 27: |
781 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
113.51g |
|
59.01g |
|
-
|
-
|
| Sat 26: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
81.46g |
|
50.31g |
|
-
|
-
|
| Fri 25: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
24.16g |
|
36.80g |
|
-
|
-
|
| Thu 24: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
53.68g |
|
67.81g |
|
-
|
-
|
| Wed 23: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
125.45g |
|
71.85g |
|
-
|
-
|
| Tue 22: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
75.64g |
|
61.68g |
|
-
|
-
|
| Mon 21: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
123.24g |
|
59.30g |
|
-
|
-
|
| Sun 20: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
67.06g |
|
49.06g |
|
-
|
-
|
| Sat 19: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
60.61g |
|
174.05g |
|
-
|
-
|
| Fri 11: |
764 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
107.35g |
|
41.84g |
|
-
|
-
|
| Thu 10: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
136.62g |
|
20.98g |
|
-
|
-
|
| Wed 9: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
134.70g |
|
16.93g |
|
-
|
-
|
| Tue 8: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
143.62g |
|
13.66g |
|
1563*
|
803
|
