| July 2024 |
| Wed 17: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
55.30g |
|
82.97g |
|
-
|
-
|
| Tue 16: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
80.15g |
|
164.01g |
|
-
|
-
|
| Fri 12: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
76.06g |
|
142.60g |
|
-
|
-
|
| Thu 11: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
55.58g |
|
76.95g |
|
-
|
-
|
| Wed 10: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
40.05g |
|
112.22g |
|
-
|
-
|
| Tue 9: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
61.80g |
|
60.26g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
59.90g |
|
132.43g |
|
-
|
-
|
| Fri 21: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
69.46g |
|
141.25g |
|
-
|
-
|
| Thu 20: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
48.74g |
|
127.61g |
|
-
|
-
|
| Wed 19: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
31.01g |
|
87.88g |
|
-
|
-
|
| Tue 18: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
69.15g |
|
143.34g |
|
-
|
-
|
| Mon 17: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
71.76g |
|
138.15g |
|
-
|
-
|
| Sat 15: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
52.63g |
|
110.44g |
|
-
|
-
|
| Fri 14: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
74.00g |
|
141.61g |
|
-
|
-
|
| Thu 13: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
65.04g |
|
100.28g |
|
-
|
-
|
| Tue 4: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
3.50g |
|
37.00g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
60.56g |
|
110.08g |
|
-
|
-
|
| Thu 30: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
112.74g |
|
159.18g |
|
-
|
-
|
| Wed 29: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
71.63g |
|
89.87g |
|
-
|
-
|
| Tue 28: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
74.15g |
|
102.57g |
|
-
|
-
|
