| September 2020 |
| Wed 23: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
28.28g |
|
2.00g |
|
-
|
-
|
| Tue 22: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
52.35g |
|
13.43g |
|
-
|
-
|
| Sat 12: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
13.29g |
|
3.34g |
|
-
|
-
|
| April 2020 |
| Tue 28: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
18.29g |
|
32.24g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
6.13g |
|
7.81g |
|
-
|
-
|
| Sun 29: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
7.27g |
|
18.57g |
|
-
|
-
|
| Mon 16: |
147 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
21.97g |
|
5.18g |
|
-
|
-
|
| October 2018 |
| Tue 9: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
41.37g |
|
2.07g |
|
-
|
-
|
| Mon 8: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
10.72g |
|
0.00g |
|
-
|
-
|
| August 2018 |
| Tue 14: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
41.10g |
|
6.10g |
|
-
|
-
|
| July 2018 |
| June 2018 |
| Tue 26: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
43.92g |
|
3.66g |
|
-
|
-
|
| Wed 20: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
15.88g |
|
19.29g |
|
-
|
-
|
| Thu 14: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
19.93g |
|
3.69g |
|
-
|
-
|
| Mon 11: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
61.96g |
|
6.33g |
|
-
|
-
|
| Wed 6: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
63.34g |
|
7.00g |
|
-
|
-
|
| Tue 5: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
51.24g |
|
7.28g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
15.15g |
|
11.16g |
|
-
|
-
|
| Tue 29: |
379 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
25.87g |
|
3.76g |
|
-
|
-
|
| Mon 28: |
542 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
38.25g |
|
7.80g |
|
-
|
-
|
