| July 2024 |
| Sun 7: |
956 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
54.53g |
|
128.64g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
1393 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
65.51g |
|
174.51g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
1730 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
86.64g |
|
234.68g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1321 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
82.99g |
|
149.82g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
1205 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
82.82g |
|
150.90g |
|
1166*
|
 39
|
| Sun 8: |
-
|
-
|
|
1464*
|
-
|
| Sat 7: |
-
|
-
|
|
1509*
|
-
|
| Fri 6: |
-
|
-
|
|
1483*
|
-
|
| Thu 5: |
-
|
-
|
|
1649*
|
-
|
| Wed 4: |
-
|
-
|
|
1460*
|
-
|
| Tue 3: |
-
|
-
|
|
1465*
|
-
|
| Mon 2: |
-
|
-
|
|
1509*
|
-
|
| Sun 1: |
-
|
-
|
|
1495*
|
-
|
| September 2023 |
| Sat 30: |
-
|
-
|
|
1672*
|
-
|
| Fri 29: |
-
|
-
|
|
1545*
|
-
|
| Thu 28: |
-
|
-
|
|
1626*
|
-
|
| Wed 27: |
-
|
-
|
|
1725*
|
-
|
| Tue 26: |
1535 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
106.36g |
|
175.94g |
|
1983*
|
 448
|
| Mon 25: |
-
|
-
|
|
1557*
|
-
|
| Sun 24: |
-
|
-
|
|
1587*
|
-
|
| Sat 23: |
-
|
-
|
|
1537*
|
-
|
| Fri 22: |
-
|
-
|
|
1498*
|
-
|
| Thu 21: |
-
|
-
|
|
1627*
|
-
|
| Wed 20: |
460 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
21.44g |
|
54.87g |
|
1495*
|
1035
|
