| July 2024 |
| Wed 3: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
15.29g |
|
55.19g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
40.96g |
|
74.27g |
|
-
|
-
|
| Wed 28: |
1389 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
54.09g |
|
144.11g |
|
-
|
-
|
| Sun 18: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
20.00g |
|
11.50g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
8.93g |
|
41.73g |
|
-
|
-
|
| Mon 13: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
5.78g |
|
40.07g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
50.50g |
|
50.50g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
55.32g |
|
144.33g |
|
-
|
-
|
| Wed 19: |
547 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
26.61g |
|
61.67g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
25.95g |
|
31.77g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
59.09g |
|
147.89g |
|
-
|
-
|
| Tue 26: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
10.00g |
|
5.50g |
|
-
|
-
|
| Sat 23: |
1400 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
101.94g |
|
158.98g |
|
-
|
-
|
| Fri 22: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
63.96g |
|
123.40g |
|
-
|
-
|
| Thu 21: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
75.19g |
|
141.55g |
|
-
|
-
|
| Wed 20: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
66.70g |
|
148.00g |
|
-
|
-
|
| Tue 19: |
1297 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
68.85g |
|
155.31g |
|
-
|
-
|
| Mon 18: |
1368 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
82.37g |
|
137.84g |
|
-
|
-
|
| Sun 17: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
90.65g |
|
150.63g |
|
-
|
-
|
| Sat 16: |
1309 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
74.72g |
|
144.27g |
|
-
|
-
|
