| June 2024 |
| Sat 8: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
27.86g |
|
55.29g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
463 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
18.32g |
|
31.91g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
20.33g |
|
17.55g |
|
-
|
-
|
| December 2023 |
| June 2023 |
| Sat 10: |
714 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
43.04g |
|
45.13g |
|
-
|
-
|
| Fri 9: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
46.29g |
|
102.65g |
|
-
|
-
|
| Thu 8: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
84.87g |
|
56.39g |
|
-
|
-
|
| Wed 7: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
27.23g |
|
72.96g |
|
-
|
-
|
| Tue 6: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
26.90g |
|
27.17g |
|
-
|
-
|
| Sat 3: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
19.46g |
|
48.58g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
37.87g |
|
97.40g |
|
-
|
-
|
| Wed 17: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
48.46g |
|
54.43g |
|
-
|
-
|
| Tue 16: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
38.53g |
|
98.39g |
|
-
|
-
|
| Mon 15: |
1372 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
47.41g |
|
154.52g |
|
-
|
-
|
| Sun 14: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
26.67g |
|
31.73g |
|
-
|
-
|
| Sat 13: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
39.40g |
|
124.50g |
|
-
|
-
|
| Fri 12: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
17.75g |
|
50.50g |
|
-
|
-
|
| Thu 11: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
18.38g |
|
17.62g |
|
-
|
-
|
| Wed 10: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
13.67g |
|
52.13g |
|
-
|
-
|
| Tue 9: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
35.82g |
|
114.30g |
|
-
|
-
|
