| December 2023 |
| Mon 25: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
24.89g |
|
39.56g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
86.59g |
|
182.19g |
|
-
|
-
|
| Tue 23: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
83.55g |
|
108.25g |
|
-
|
-
|
| Mon 22: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.01g |
|
56.68g |
|
154.97g |
|
-
|
-
|
| Sun 21: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
79.04g |
|
163.88g |
|
-
|
-
|
| Sat 20: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.69g |
|
52.25g |
|
132.28g |
|
-
|
-
|
| Fri 19: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
93.08g |
|
173.17g |
|
2541*
|
 1013
|
| January 2023 |
| Sun 15: |
1877 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
78.23g |
|
229.27g |
|
-
|
-
|
| May 2018 |
| Thu 3: |
490 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
22.37g |
|
52.48g |
|
-
|
-
|
| Wed 2: |
2106 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
111.76g |
|
103.92g |
|
176.75g |
|
766*
|
 1340
|
| Tue 1: |
2337 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
117.08g |
|
119.73g |
|
207.57g |
|
-
|
-
|
