| October 2019 |
| Wed 23: |
1995 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
88.18g |
|
306.82g |
|
-
|
-
|
| Tue 22: |
2299 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
84.74g |
|
309.64g |
|
-
|
-
|
| Mon 21: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
102.76g |
|
147.90g |
|
-
|
-
|
| Fri 18: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
71.84g |
|
214.21g |
|
-
|
-
|
| Thu 17: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
76.23g |
|
202.95g |
|
-
|
-
|
| Wed 16: |
1818 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
79.51g |
|
206.98g |
|
-
|
-
|
| Tue 15: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
65.88g |
|
188.28g |
|
-
|
-
|
| Mon 14: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
61.72g |
|
226.68g |
|
-
|
-
|
| Sun 13: |
2423 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
116.66g |
|
51.93g |
|
290.71g |
|
-
|
-
|
| Sat 12: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
66.58g |
|
233.18g |
|
-
|
-
|
| Fri 11: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
89.91g |
|
208.54g |
|
-
|
-
|
| Thu 10: |
1829 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
78.61g |
|
238.10g |
|
-
|
-
|
| Wed 9: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
73.84g |
|
185.92g |
|
-
|
-
|
| Tue 8: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
59.38g |
|
153.39g |
|
-
|
-
|
| Mon 7: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
27.17g |
|
268.33g |
|
-
|
-
|
| Sun 6: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
85.95g |
|
111.80g |
|
-
|
-
|
| Sat 5: |
2125 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
80.33g |
|
281.11g |
|
-
|
-
|
| Fri 4: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
72.30g |
|
131.19g |
|
-
|
-
|
| Thu 3: |
2201 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
79.15g |
|
284.93g |
|
-
|
-
|
| Wed 2: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
69.37g |
|
199.08g |
|
-
|
-
|
