| September 2024 |
| Wed 18: |
1190 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
91.53g |
|
129.60g |
|
-
|
-
|
| Mon 16: |
905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
16.65g |
|
134.92g |
|
-
|
-
|
| Sat 14: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
64.92g |
|
99.94g |
|
-
|
-
|
| Thu 12: |
935 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
30.77g |
|
144.88g |
|
-
|
-
|
| Fri 6: |
777 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
47.55g |
|
116.40g |
|
-
|
-
|
| Thu 5: |
1006 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
57.22g |
|
121.80g |
|
-
|
-
|
| Wed 4: |
2022 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
134.43g |
|
241.15g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
795 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
32.72g |
|
122.00g |
|
-
|
-
|
| Mon 5: |
2659 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
138.60g |
|
376.17g |
|
-
|
-
|
| Sun 4: |
303 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
8.20g |
|
60.16g |
|
-
|
-
|
| Thu 1: |
664 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
37.74g |
|
26.78g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1606 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
74.86g |
|
230.35g |
|
-
|
-
|
| Tue 23: |
1030 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
45.84g |
|
110.96g |
|
-
|
-
|
| Mon 22: |
1457 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
103.35g |
|
140.89g |
|
-
|
-
|
| Thu 18: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
52.75g |
|
134.93g |
|
-
|
-
|
| Wed 17: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
0.31g |
|
20.01g |
|
-
|
-
|
| Tue 16: |
1381 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
84.28g |
|
148.53g |
|
-
|
-
|
| Thu 11: |
1478 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
59.83g |
|
167.55g |
|
-
|
-
|
| Wed 10: |
1871 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.82g |
|
99.83g |
|
196.56g |
|
-
|
-
|
| Tue 9: |
1502 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
83.23g |
|
168.83g |
|
-
|
-
|
