| June 2021 |
| Wed 23: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
30.24g |
|
111.34g |
|
-
|
-
|
| Wed 16: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
51.66g |
|
86.97g |
|
1411*
|
 763
|
| November 2019 |
| Sun 24: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
67.01g |
|
210.85g |
|
-
|
-
|
| Sat 23: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
52.43g |
|
150.03g |
|
-
|
-
|
| Fri 22: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
67.77g |
|
187.69g |
|
-
|
-
|
| Thu 21: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
36.09g |
|
201.12g |
|
-
|
-
|
| Wed 20: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
45.64g |
|
172.38g |
|
-
|
-
|
| Tue 19: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
31.84g |
|
217.00g |
|
-
|
-
|
| Tue 5: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
34.64g |
|
84.49g |
|
-
|
-
|
| Mon 4: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
28.94g |
|
250.52g |
|
-
|
-
|
| Sun 3: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
21.63g |
|
156.70g |
|
-
|
-
|
| October 2019 |
| Fri 11: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
42.77g |
|
130.46g |
|
-
|
-
|
| Wed 9: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
47.69g |
|
145.43g |
|
-
|
-
|
| Tue 8: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
39.90g |
|
106.57g |
|
-
|
-
|
| Mon 7: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
23.12g |
|
58.86g |
|
-
|
-
|
| Sun 6: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
76.03g |
|
126.54g |
|
-
|
-
|
| Sat 5: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
103.00g |
|
172.45g |
|
-
|
-
|
| Fri 4: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
54.06g |
|
225.41g |
|
-
|
-
|
| Thu 3: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
63.55g |
|
185.74g |
|
-
|
-
|
| Wed 2: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
55.00g |
|
169.74g |
|
-
|
-
|
