Recy Sakura's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Sat 24: 992 * 76%
Fat:
 
Prot:
 
Carbs:
47.17g
 
43.33g
 
116.22g
- -
Fri 23: 1104 * 85%
Fat:
 
Prot:
 
Carbs:
50.89g
 
45.63g
 
125.38g
- -
Thu 22: 1249 * 96%
Fat:
 
Prot:
 
Carbs:
52.08g
 
63.62g
 
150.04g
- -
Wed 21: 1154 * 89%
Fat:
 
Prot:
 
Carbs:
57.90g
 
73.23g
 
101.94g
- -
Tue 20: 556 * 43%
Fat:
 
Prot:
 
Carbs:
16.59g
 
18.88g
 
88.27g
- -
Fri 16: 784 * 60%
Fat:
 
Prot:
 
Carbs:
32.77g
 
36.95g
 
85.71g
- -
Thu 15: 821 * 63%
Fat:
 
Prot:
 
Carbs:
36.20g
 
40.52g
 
88.87g
- -
Wed 14: 1011 * 78%
Fat:
 
Prot:
 
Carbs:
30.07g
 
28.73g
 
179.57g
- -
Tue 13: 1074 * 83%
Fat:
 
Prot:
 
Carbs:
50.02g
 
28.88g
 
139.66g
- -
Mon 12: 1298 * 100%
Fat:
 
Prot:
 
Carbs:
67.01g
 
69.93g
 
114.36g
- -
Sun 11: 1228 * 94%
Fat:
 
Prot:
 
Carbs:
41.59g
 
37.94g
 
192.50g
- -
Sat 10: 1186 * 91%
Fat:
 
Prot:
 
Carbs:
46.45g
 
41.00g
 
161.50g
- -
Fri 9: 1018 * 78%
Fat:
 
Prot:
 
Carbs:
29.24g
 
75.06g
 
116.72g
- -
Thu 8: 1303 * 100%
Fat:
 
Prot:
 
Carbs:
50.07g
 
89.32g
 
124.43g
2094*  791
Wed 7: 1053 * 81%
Fat:
 
Prot:
 
Carbs:
33.65g
 
39.12g
 
142.45g
- -
Tue 6: 1223 * 94%
Fat:
 
Prot:
 
Carbs:
66.08g
 
54.47g
 
110.62g
- -
Mon 5: 1226 * 94%
Fat:
 
Prot:
 
Carbs:
34.70g
 
69.43g
 
166.88g
- -
Sun 4: 1581 * 122%
Fat:
 
Prot:
 
Carbs:
56.92g
 
96.02g
 
175.16g
2128*  547
Sat 3: 1216 * 94%
Fat:
 
Prot:
 
Carbs:
38.76g
 
111.10g
 
102.16g
2128*  912
Fri 2: 1292 * 99%
Fat:
 
Prot:
 
Carbs:
46.96g
 
80.68g
 
133.96g
2128*  836
Get the app
    
© 2024 FatSecret. All rights reserved.