OdnaOlya's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1776 Cals (Fat: 77.45g, Protein: 92.45g, Carbs: 178.83g)
Monthly Total: Exercise: 0 Cals   Food: 37294 Cals (Fat: 1626.41g, Protein: 1941.35g, Carbs: 3755.53g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
-
-
16 17 18 19 20 21 22
-
-
23 24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

104%
of RDI*
(1776 cal)
104% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
*Based on an RDI of 1700 calories (07 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.