| April 2019 |
| Tue 30: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
26.92g |
|
33.86g |
|
-
|
-
|
| March 2019 |
| Tue 19: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
31.52g |
|
58.30g |
|
-
|
-
|
| Tue 12: |
563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
24.13g |
|
64.33g |
|
-
|
-
|
| Tue 5: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
24.08g |
|
32.65g |
|
-
|
-
|
| February 2019 |
| Mon 11: |
426 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
25.16g |
|
28.01g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
39.36g |
|
45.96g |
|
-
|
-
|
| Wed 30: |
677 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
34.91g |
|
72.93g |
|
-
|
-
|
| November 2018 |
| Mon 12: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
24.00g |
|
40.00g |
|
-
|
-
|
| Mon 5: |
114 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
6.40g |
|
7.80g |
|
-
|
-
|
| October 2018 |
| Wed 10: |
1876 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
97.71g |
|
74.25g |
|
177.92g |
|
-
|
-
|
| Wed 3: |
414 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
16.11g |
|
46.57g |
|
-
|
-
|
| Tue 2: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
20.70g |
|
45.90g |
|
-
|
-
|
| Mon 1: |
332 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
17.03g |
|
35.43g |
|
-
|
-
|
| May 2018 |
| Wed 9: |
151 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
8.72g |
|
9.58g |
|
-
|
-
|
| Tue 8: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
38.43g |
|
80.89g |
|
-
|
-
|
| Wed 2: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
42.53g |
|
113.96g |
|
-
|
-
|
| Tue 1: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
49.26g |
|
101.38g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
50.82g |
|
101.76g |
|
-
|
-
|
| Sun 29: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
54.24g |
|
176.68g |
|
-
|
-
|
| Sat 28: |
524 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
16.01g |
|
23.04g |
|
-
|
-
|
