| September 2024 |
| Sat 21: |
312 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
35.68g |
|
28.71g |
|
-
|
-
|
| Fri 20: |
632 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
78.61g |
|
55.75g |
|
-
|
-
|
| Sat 7: |
761 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
98.05g |
|
60.56g |
|
-
|
-
|
| Tue 3: |
547 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
77.77g |
|
42.33g |
|
-
|
-
|
| Mon 2: |
773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
85.50g |
|
72.32g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
298 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
34.88g |
|
28.07g |
|
-
|
-
|
| Thu 29: |
749 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
81.10g |
|
52.17g |
|
-
|
-
|
| Tue 27: |
512 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
70.31g |
|
36.22g |
|
-
|
-
|
| Mon 26: |
814 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
77.01g |
|
63.36g |
|
-
|
-
|
| Sun 25: |
645 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
71.47g |
|
63.63g |
|
-
|
-
|
| Sat 24: |
697 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
76.38g |
|
68.41g |
|
-
|
-
|
| Fri 23: |
587 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
74.28g |
|
39.66g |
|
-
|
-
|
| Thu 22: |
792 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
97.41g |
|
72.23g |
|
-
|
-
|
| Mon 12: |
850 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
100.05g |
|
84.08g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
897 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
97.56g |
|
63.05g |
|
-
|
-
|
| Tue 30: |
826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
102.79g |
|
53.95g |
|
-
|
-
|
| Mon 29: |
764 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
95.90g |
|
58.78g |
|
-
|
-
|
| Wed 17: |
569 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
73.51g |
|
46.94g |
|
-
|
-
|
| Tue 16: |
353 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
41.92g |
|
31.44g |
|
-
|
-
|
| Wed 10: |
609 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
80.73g |
|
29.17g |
|
-
|
-
|
