OlyOля's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 605 Cals (Fat: 11.95g, Protein: 75.12g, Carbs: 51.93g)
Monthly Total: Exercise: 0 Cals   Food: 3025 Cals (Fat: 59.76g, Protein: 375.61g, Carbs: 259.67g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4
-
-
5
-
-
6
-
-
7 8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20 21 22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30            

Daily Average Calorie Info

60%
of RDI*
(605 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (17%)
 
Protein (49%)
*Based on an RDI of 1000 calories (24 Aug 20)
Get the app
    
© 2024 FatSecret. All rights reserved.