| July 2021 |
| Tue 27: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
18.69g |
|
53.89g |
|
-
|
-
|
| Fri 2: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
11.48g |
|
45.06g |
|
-
|
-
|
| Thu 1: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
18.28g |
|
56.34g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
12.94g |
|
29.27g |
|
-
|
-
|
| Sat 19: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
15.26g |
|
69.31g |
|
-
|
-
|
| Thu 17: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
36.37g |
|
117.06g |
|
-
|
-
|
| Wed 16: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
36.12g |
|
94.19g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
41.85g |
|
54.38g |
|
-
|
-
|
| Mon 1: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
29.19g |
|
51.89g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
16.92g |
|
71.56g |
|
-
|
-
|
| Fri 12: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
14.68g |
|
62.05g |
|
1097*
|
 676
|
| Sat 6: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
24.79g |
|
74.05g |
|
1274*
|
665
|
| Wed 3: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
58.19g |
|
68.08g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
47.59g |
|
41.19g |
|
-
|
-
|
| Fri 29: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
83.82g |
|
56.40g |
|
-
|
-
|
| Tue 26: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
91.62g |
|
115.75g |
|
-
|
-
|
| May 2020 |
| Mon 4: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
18.54g |
|
110.88g |
|
-
|
-
|
| Sun 3: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
4.85g |
|
35.75g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
13.49g |
|
5.67g |
|
5*
|
 185
|
| Sun 24: |
-
|
-
|
|
61*
|
-
|
| Sat 23: |
-
|
-
|
|
332*
|
-
|
| Fri 22: |
-
|
-
|
|
330*
|
-
|
| Thu 21: |
-
|
-
|
|
397*
|
-
|
| Wed 20: |
-
|
-
|
|
377*
|
-
|
| Tue 19: |
-
|
-
|
|
373*
|
-
|
| Mon 18: |
-
|
-
|
|
358*
|
-
|
| Sun 17: |
-
|
-
|
|
23*
|
-
|
| Sat 16: |
-
|
-
|
|
61*
|
-
|
| Fri 15: |
-
|
-
|
|
348*
|
-
|
| Thu 14: |
-
|
-
|
|
475*
|
-
|
| Wed 13: |
-
|
-
|
|
311*
|
-
|
| Tue 12: |
-
|
-
|
|
299*
|
-
|
| Mon 11: |
-
|
-
|
|
323*
|
-
|
| Sun 10: |
-
|
-
|
|
28*
|
-
|
| Sat 9: |
-
|
-
|
|
201*
|
-
|
| Fri 8: |
-
|
-
|
|
325*
|
-
|
