| September 2024 |
| Thu 19: |
-
|
-
|
|
1359*
|
-
|
| Wed 18: |
-
|
-
|
|
3661*
|
-
|
| Tue 17: |
-
|
-
|
|
3281*
|
-
|
| Mon 16: |
-
|
-
|
|
3457*
|
-
|
| Sun 15: |
354 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
16.97g |
|
53.03g |
|
3539*
|
 3185
|
| Sat 14: |
-
|
-
|
|
3397*
|
-
|
| Fri 13: |
-
|
-
|
|
3638*
|
-
|
| Thu 12: |
-
|
-
|
|
3316*
|
-
|
| Wed 11: |
-
|
-
|
|
3741*
|
-
|
| Tue 10: |
-
|
-
|
|
3319*
|
-
|
| Mon 9: |
-
|
-
|
|
3912*
|
-
|
| Sun 8: |
-
|
-
|
|
3522*
|
-
|
| Sat 7: |
-
|
-
|
|
3262*
|
-
|
| Fri 6: |
-
|
-
|
|
3325*
|
-
|
| Thu 5: |
717 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
36.21g |
|
36.95g |
|
3555*
|
2838
|
| Wed 4: |
1406 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
54.32g |
|
142.10g |
|
3569*
|
2163
|
| Tue 3: |
2109 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
111.59g |
|
66.21g |
|
207.33g |
|
3710*
|
1601
|
| Mon 2: |
2329 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.25g |
|
117.58g |
|
244.14g |
|
3333*
|
1004
|
| Sun 1: |
1670 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
71.97g |
|
152.17g |
|
3402*
|
1732
|
| August 2024 |
| Sat 31: |
2260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
133.01g |
|
82.55g |
|
176.85g |
|
3064*
|
804
|
