| April 2023 |
| Tue 18: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
25.23g |
|
50.04g |
|
-
|
-
|
| Wed 12: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
13.53g |
|
115.42g |
|
-
|
-
|
| Tue 11: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
1.98g |
|
20.33g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
52.92g |
|
248.19g |
|
-
|
-
|
| Mon 11: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
24.40g |
|
56.97g |
|
-
|
-
|
| Thu 7: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
18.63g |
|
94.64g |
|
-
|
-
|
| Tue 5: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
7.21g |
|
56.65g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
10.20g |
|
78.10g |
|
-
|
-
|
| Fri 25: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
19.66g |
|
41.02g |
|
-
|
-
|
| Thu 24: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
11.79g |
|
57.11g |
|
-
|
-
|
| Wed 23: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
38.10g |
|
118.65g |
|
-
|
-
|
| Tue 1: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
45.48g |
|
109.50g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
29.44g |
|
59.66g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
58.51g |
|
153.89g |
|
-
|
-
|
| Wed 24: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
58.75g |
|
120.88g |
|
-
|
-
|
| Mon 22: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
61.64g |
|
229.97g |
|
-
|
-
|
| Fri 19: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
67.86g |
|
165.79g |
|
-
|
-
|
| Thu 18: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
58.00g |
|
209.03g |
|
-
|
-
|
| Wed 17: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
61.68g |
|
267.76g |
|
-
|
-
|
| Tue 16: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
50.85g |
|
240.72g |
|
-
|
-
|
